Avocado Black Bean Quesadillas

Crispy quesadillas filled with beans, sautéed onions, bell pepper, avocado and lots of cheese. These avocado black bean quesadillas are filling and make a great vegetarian meal too! Happy New Year! It’s been a great year in food and I want to thank every single one of you for supporting this small blog which has […]

Healthy Breakfast Egg Muffins

It’s nice to see you, 2017! While last year will be tough to beat, I have a sneaking suspicion that the New Year is going to be quite the flavor-packed extravaganza. We have a whole host of new recipes and guides lined up for your eating and entertaining pleasure. And we’re kicking things off on […]

Tofu Teriyaki Bowl With Broccoli & Peppers

If you were to to ask me a year ago if I liked tofu, I would have responded with one of the following things: EWWWWWWWW TOFU, YUCK YUCK YUCKY YUCK. GROSS, NO! ARE YOU CRAZY?! Today, tofu is one of my favourite things to eat. Love it. Any excuse to eat tofu now and I’m […]

ZESTY LIME SHRIMP AND AVOCADO SALAD

Talk about a light and refreshing salad that requires no cooking! Lime juice and cilantro are the key ingredients to creating this wonderful, healthy salad you’ll want to make all summer long. Made with cooked peeled shrimp and the freshest ingredients – avocados, tomatoes, red onion, cilantro and chopped jalapeño tossed with some freshly squeezed […]

AVOCADO PASTA SALAD

Avocados are one of my favorite things ever! They are healthy, rich and creamy! I’ve been making Avocado Dressing & Dip forever… avocado is so velvety, it makes a perfect base for a dressing! With summer coming cold pasta salads are something I serve for dinner frequently. They can be prepped ahead of time and […]

DARK CHOCOLATE AVOCADO FROSTING

This delicious vegan dairy-free Dark Chocolate Avocado Frosting recipe takes just minutes to prepare and you’d never guess it’s made with avocados! I just wish I had known about this recipe a few months ago. I have a confession. I failed as a parent for my daughter’s fifteenth birthday. All she really wanted was a […]