roasted veggie pitas with avocado dip

Top o’ the Roasted Veggie Pita with Avocado Dip Monday to ya! Bleh. Do you just want to kick me sometimes? There is only one reason that it is a Top O’ The Monday kind of morning, and it is not the fact that I’m battling a throat-attacking cold, or the fact that we are […]

Avocado Black Bean Quesadillas

Crispy quesadillas filled with beans, sautéed onions, bell pepper, avocado and lots of cheese. These avocado black bean quesadillas are filling and make a great vegetarian meal too! Happy New Year! It’s been a great year in food and I want to thank every single one of you for supporting this small blog which has […]

Healthy Breakfast Egg Muffins

It’s nice to see you, 2017! While last year will be tough to beat, I have a sneaking suspicion that the New Year is going to be quite the flavor-packed extravaganza. We have a whole host of new recipes and guides lined up for your eating and entertaining pleasure. And we’re kicking things off on […]

Tofu Teriyaki Bowl With Broccoli & Peppers

If you were to to ask me a year ago if I liked tofu, I would have responded with one of the following things: EWWWWWWWW TOFU, YUCK YUCK YUCKY YUCK. GROSS, NO! ARE YOU CRAZY?! Today, tofu is one of my favourite things to eat. Love it. Any excuse to eat tofu now and I’m […]

ZESTY LIME SHRIMP AND AVOCADO SALAD

Talk about a light and refreshing salad that requires no cooking! Lime juice and cilantro are the key ingredients to creating this wonderful, healthy salad you’ll want to make all summer long. Made with cooked peeled shrimp and the freshest ingredients – avocados, tomatoes, red onion, cilantro and chopped jalapeño tossed with some freshly squeezed […]

CALIFORNIA CLUB CHICKEN WRAP

Shredded chicken, mango, avocado and bacon are the stars in this easy California Club Chicken Wrap that is perfect for a weeknight. I have been spending a lot of time in my archives lately. Not only updating the recipes, but I’ve been revisiting some of those recipes for dinnertime ideas. I have several 3 ring […]

ZESTY LIME SHRIMP AND AVOCADO SALAD

Talk about a light and refreshing salad that requires no cooking! Lime juice and cilantro are the key ingredients to creating this wonderful, healthy salad you’ll want to make all summer long. Made with cooked peeled shrimp and the freshest ingredients – avocados, tomatoes, red onion, cilantro and chopped jalapeño tossed with some freshly squeezed […]

BUFFALO CHICKEN LETTUCE WRAPS

Lightened up breaded baked little chicken bites tossed in delicious buffalo wing sauce, wrapped with quinoa and fresh veggies in a leaf of buttery lettuce. Buffalo Chicken Lettuce Wraps make a delicious light lunch or dinner – like a salad you can eat with your hands! I think hot sauce might be the greatest condiment […]

Barbecue Chicken and Avocado Quesadillas

Who doesn’t love a cheesy, crunchy quesadilla? They aren’t exactly considered a healthy choice in most circles. Luckily, we have remedied that with our Barbecue Chicken and Avocado Quesadillas. We skinnied up a traditional quesadilla with low-fat cheese and whole wheat tortillas, utilized avocado for a healthy fat, included plenty of chicken for protein, and […]